Alpha Phi Alpha Fraternity, Inc.: Mental Health Workout
Monday, October 21, 2024, 6 pm to 7:45 pm
Campus:
Dayton
Rathskeller (SU 008)
Audience:
Current Students
Event Webpage:
The Mental Health Workout is an engaging event designed to promote mental well-being through a combination of physical activity, mindfulness practices, and educational workshops. Participants can expect a variety of activities such as group workouts, yoga sessions, and guided meditation, all aimed at reducing stress and enhancing mood.