Counseling and Wellness Services: Present Moments: Mindfulness Group
Wednesday, December 4, 2024, 1 pm to 2 pm
Campus:
Dayton
Counseling and Wellness Services, 053 Student Union
Audience:
Current Students
Event Webpage:
Did you know that managing your stress can improve your academic performance and overall wellbeing? We can help with that! Take a break from studying for finals to join Counseling & Wellness for the final Mindfulness Group of the year, where we'll talk stress management and mindfulness techniques to get you through the end of the semester.