Counseling and Wellness Services: Present Moments: Mindfulness Group

Wednesday, December 4, 2024, 1 pm to 2 pm
Campus: 
Dayton
Counseling and Wellness Services, 053 Student Union
Audience: 
Current Students

Did you know that managing your stress can improve your academic performance and overall wellbeing? We can help with that! Take a break from studying for finals to join Counseling & Wellness for the final Mindfulness Group of the year, where we'll talk stress management and mindfulness techniques to get you through the end of the semester.

For information, contact
Counseling and Wellness Services

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