Dunbar Library: DeStress for Success: Meditation with Aubrey from Counseling and Wellness Services

Are you feeling stressed, overwhelmed or anxious? Do you need to take your mind off your worries? We've got you covered with DeStress for Success, December 2-12, 2024. Stop by the Dunbar Library 2nd floor atrium on Thursday, December 5 between 1:00 - 2:00 for meditation with Counseling and Wellness. Be sure to also check out all the ways to destress in the library that are being offered daily during DeStress for Success. A complete list of activities can be found in the "DeStress for Success: Take a Break and Recharge!" Library News blog: blogs.libraries.wright.edu/news, including an Online DeStress Guide.