Group Therapy

Counseling and Wellness Services (CWS) offers a variety of group therapy opportunities each semester as an opportunity to find connection, explore challenges in a different setting, or as part of an individual’s treatment plan. Open groups are offered on a walk-in basis each week and require no sign-up, while closed groups require a pre-group appointment and for attendees to be a client of CWS. Please call us at 937-775-3407 to hear about our current group offerings.
 

Open Groups

Elevate: Raider Men's Wellness

Mondays, 2 to 3:30 p.m.

The Elevate group helps men with relationship concerns, aggression, low self-esteem, and struggles with vulnerability, empathy, and anger.

EmpowHER: Honoring a Woman's Journey

Tuesdays, 2 to 3:30 p.m.

EmpowHER is a women's group focusing on gender roles, communication, health, self-esteem, and violence prevention.

Present Moments: Mindfulness Group (Drop-Ins Welcome)

Wednesdays, 1 to 2 p.m.

The Present Moments Group helps students struggling with being present and stress, focusing on mindfulness, self-compassion, and relaxation techniques.

Connections: Relationships and Social Anxiety

Wednesdays, 3 to 4 p.m.

Connections is a group for clients facing relationship struggles, social anxiety, or seeking interpersonal growth.

Safe Haven: LGBTQ+ Empowerment

Thursdays, 1 to 2 p.m.

Safe Haven seeks to create a supportive space for any WSU student who is a part of the LGBTQ+ community.

Beyond Borders: International Student Group

Fridays, 1 to 2 p.m.